Is Silk Dairy-Free Vanilla Yogurt - 5.3oz Alpha-Gal?

Description
Mild vanilla flavor with a smooth, creamy texture that many describe as slightly thinner than traditional yogurt. Commonly eaten by spoon, layered into parfaits, blended into smoothies, or used in baking and sauces. Reviewers praise convenience and consistent flavor while some cite occasional thinness and a slightly artificial sweet note.

Description
Mild vanilla flavor with a smooth, creamy texture that many describe as slightly thinner than traditional yogurt. Commonly eaten by spoon, layered into parfaits, blended into smoothies, or used in baking and sauces. Reviewers praise convenience and consistent flavor while some cite occasional thinness and a slightly artificial sweet note.
Ingredients
SOYMILK (FILTERED WATER, SOYBEANS), CANE SUGAR, CONTAINS 2% OR LESS OF: CORN STARCH, NATURAL FLAVOR, PECTIN, TRICALCIUM PHOSPHATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, SEA SALT, VANILLA BEAN, LEMON JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN C ESTER, NATURAL MIXED TOCOPHEROLS.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Reviews
Yogurt
Finally a yogurt I can eat and not worry about the end result ( in the bathroom) . A winner for me 😋.