Is Blueberry & Lemon Hand PIes GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon peel
lemon oil
sugared lemon
lemon juice concentrate
lemon juice from concentrate
cream
distilled vinegar
milk

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

lemon oil

sugared lemon

lemon juice concentrate

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Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

BLUEBERRIES, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM [MILK], SALT), SUGAR, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, EGGS, GLAZE (SUGAR, AGAR-AGAR), SUGARED LEMON (LEMON PEEL, SUGAR, LEMON OIL), SALT, DEXTROSE, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, CULTURED WHEAT STARCH (TO PRESERVE), WHEAT FLOUR, NATURAL FLAVOR, CALCIUM CITRATE, YEAST, MICROBIAL ENZYME, CARAMEL COLOR.

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