Is Blueberry & Lemon Hand PIes Nightshade Free?

This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch
contains 2% or less of modified food starch, eggs, glaze

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

contains 2% or less of modified food starch, eggs, glaze

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

BLUEBERRIES, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM [MILK], SALT), SUGAR, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, EGGS, GLAZE (SUGAR, AGAR-AGAR), SUGARED LEMON (LEMON PEEL, SUGAR, LEMON OIL), SALT, DEXTROSE, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, CULTURED WHEAT STARCH (TO PRESERVE), WHEAT FLOUR, NATURAL FLAVOR, CALCIUM CITRATE, YEAST, MICROBIAL ENZYME, CARAMEL COLOR.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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