Is BLUEBERRY LEMON ICE BOX CAKE NON-DAIRY FROZEN DESSERT, BLUEBERRY LEMON ICE BOX CAKE Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CANE SUGAR, ORGANIC COCONUT CREAM, SUNFLOWER OIL, BLUEBERRY SWIRL (BLUEBERRIES, SUGAR, WATER, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, CARRAGEENAN, GUAR GUM), GRAHAM CRACKER [PEA STARCH, NON-HYDROGENATED SHORTENING (PALM OIL, MODIFIED PALM OIL), BROWN RICE FLOUR, POTATO STARCH, BROWN SUGAR, SWEET RICE FLOUR, TAPIOCA STARCH, WATER, CANE SUGAR, RICE BRAN, MOLASSES, TAPIOCA SYRUP, SALT, SODIUM BICARBONATE, PEA PROTEIN, VANILLA EXTRACT, PEA FIBER, SUNFLOWER LECITHIN, INULIN, MONO CALCIUM PHOSPHATE, MODIFIED CELLULOSE, GUAR GUM, COCONUT OIL], PEA PROTEIN, LOCUST BEAN GUM, SUGARED LEMON ZEST, CITRUS PULP, LEMON JUICE CONCENTRATE, GUAR GUM, CARRAGEENAN, NATURAL FLAVORS, TURMERIC (COLOR).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.
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About this product
Frozen Dessert · Frozen, Slice