Is BLUEBERRY LIGHT PROBIOTIC LOWFAT YOGURT, BLUEBERRY LIGHT Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

carmine
kosher gelatin
contains less than 1% of inulin, acacia gum, modified corn starch, kosher gelatin, carmine
cultured grade a non fat milk
xanthan gum
calcium lactate
natural flavor

carmine

Dietitian note

Carmine (also called cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: CULTURED GRADE A NON FAT MILK, BLUEBERRY PUREE, WATER, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF INULIN, ACACIA GUM, MODIFIED CORN STARCH, KOSHER GELATIN, CARMINE (FOR COLOR), NATURAL FLAVOR, PECTIN, SUCRALOSE, CALCIUM LACTATE, MALIC ACID, SODIUM CITRATE, ACESULFAME POTASSIUM, XANTHAN GUM.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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