Is Blueberry Merlot Steak Sauce Vegan?
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Ingredients
Red Bell Pepper, Blueberry Puree, Sugars (Sugar, Molasses), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel Color), Apple Cider Vinegar, Tomato Paste, Merlot Wine, Water, Onion Powder, Onion, Prepared Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices), Chipotle Peppers In Adobo Sauce (Chipotle Peppers, Water, Vinegar, Sugar, Salt, Tomato Paste, Smoke Essence, Onion, Garlic), Orange Peel, Garlic, Smoke Flavor, Sea Salt, Spices, Xanthan Gum, Contains: Mustard, Sulphites
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.