Is Blueberry Mini Muffins - 11.9oz/12ct - Favorite Day™ Dairy Free?

Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And / Or Canola Oil, Water, Blueberries, Eggs, Buttermilk (Skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Dried Blueberries (Blueberries, Sugar), Whey (Milk), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Food Starch-Modified, Sodium Stearoyl Lactylate, Enzyme, Mono- And Diglycerides, Xanthan Gum, Salt, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Soy Lecithin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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