Yes! The manufacturer claims that this product is dairy free.

Is Flax 4 Life Gluten Free Wild Blueberry Muffins (Frozen - 1 Unit) Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Bursting wild-blueberry flavor with a tender, moist crumb and a lightly crisp top; commonly thawed and warmed before serving. Buyers note reliable fruit taste, soft interior, and convenient single-serve size, while some mention occasional uneven baking or variability in texture. Suited for breakfast, snacks, or brunch accompaniments and quick reheating.

Ingredients

Ground Flax Seeds, Frozen Egg Whites, Evaporated Cane Juice, Pure Oats, Wild Frozen Blueberries, Water, Expeller Pressed Safflower Oil, Plum Puree, Aluminum Free Baking Powder, Natural Vanilla Extract, Xanthan Gum, Soy Lecithin, Cinnamon, Sea Salt, Natural Blueberry Flavor, Contains: Eggs, Produced In A Facility That Also Uses Tree Nuts (Coconut), Soy And Egg

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Flax 4 Life Gluten Free Wild Blueberry Muffins (Frozen - 1 Unit) Dairy Free? | Spoonful