Is BLUEBERRY MINI-MUFFINS, BLUEBERRY Vegetarian?
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Why it's a maybe for vegetarian
- diesters of fatty acids
- sodium stearoyl lactylate
- monoand diglycerides
- propylene glycol mono
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diesters of fatty acids
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTITOL SYRUP, WATER, SOYBEAN OIL, BLUEBERRIES, EGGS, EGG WHITES, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF: WHEAT FLOUR, ENZYMES, EGG YOLK, GUAR GUM, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, WHEY PROTEIN CONCENTRATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PROPIONATE (PRESERVATIVE). POTASSIUM SORBATE (PRESERVATIVE), DEFATTED SOY FLOUR, WHEY, ACESULFAME POTASSIUM, MONOAND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, SUCRALOSE, NONFAT DRY MILK.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Bread · Piece