Is Blueberry mini muffins Nightshade Free?

This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified
contains 2% or less of the following: food starch-modified, defatted soy flour, emulsifier blend

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Soybean Oil (With Citric Acid Added As A ), Enriched Wheat Flour Bleached (Wheat Flour, Niacin, Reduced Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Whole Eggs, Blueberries, Milk (Vitamin D3), Contains 2% Or Less Of The Following: Food Starch-modified, Defatted Soy Flour, Emulsifier Blend (Propylene Esters, Mono-diglycerides, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Propylene Glycol Monoesters, Monoglycerides), Salt, Sodium Aluminum Phosphate, Acidic Sodium Aluminum Phosphate With Aluminum Sulfate Anhydrous, Sodium Bicarbonate, Natural And Artificial Flavor, Calcium Propionate (As A ), Soy Lecithin, Whey, Wheat Gluten, Propylene Glycol Monostearate, Nonfat Milk

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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