Is Blueberry mini muffins Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk solids

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Sugar, Canola Oil, Water, Blueberries, Egg, Milk Solids, Thickener, Raising Agents, Salt, Natural Flavour, Acidity Regulator, Vegetable Emulsifier, Sorbic Acid, Contributes To The Production Of Certified Sustainable Palm Oil

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