Is BLUEBERRY MUFFIN PROTEIN BAR, BLUEBERRY MUFFIN Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Description

Offers a pronounced blueberry flavor with subtle baked-cake notes, a soft chewy interior and slightly crumbly exterior. Commonly eaten as a portable snack, between-meal pick-me-up, or post-activity bite. Reviewers frequently note authentic fruit taste, easy portability, and mixed opinions on moisture and sweetness levels across different purchase channels and retailers.

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Why it's not lactose free

milk
milk protein isolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Cocoa Butter, Erythritol, Natural Flavors, Dried Blueberries, Contains Less Than 2% Of The Following: Sea Salt, Cinnamon, Baking Soda, Sodium Caseinate, Cellulose Gum, Xanthan Gum, Steviol Glycosides (Stevia), Sucralose, Sunflower Lecithin, Contains Milk, Almonds, Processed In A Facility That Also Processes Eggs, Peanuts, Soy, Wheat, Other Tree Nuts

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