Is Blueberry Muffins Soy Free?
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Why it's not soy free
- soy lecithin
- soybean
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
INGREDIENTS: SUGAR, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (SOYBEAN), BLUEBERRIES, EGGS, GLYCERIN, FOOD STARCH-MODIFIED (CORN AND/OR WHEAT), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, SALT, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, POLYSORBATE 60, CELLULOSE GUM, SOY LECITHIN, GUAR GUM.
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