Is BLUEBERRY MUFFINS, BLUEBERRY Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, BLUEBERRIES, CONTAINS 2% OR LESS OF: WHEY (MILK), MODIFIED CORN STARCH, MONO - AND DIGLYCERIDES, SOY FLOUR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT GLUTEN, SALT, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CANOLA LECITHIN, PALM OIL, CORN FLOUR, LACTIC ACID, SOY LECITHIN, ENZYMES.

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