Is BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY GERD Friendly?
Why it's not GERD friendly
- lemon juice concentrate
- cultured pasteurized grade a nonfat milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, BLUEBERRIES, WATER, CANE SUGAR, CORN STARCH, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, FRUIT AND VEGETABLE JUICE (COLOR), NATURAL FLAVOR, VITAMIN D3.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY is available at 1 retailer
About this product
Yogurt · Spreadable


