Is Blueberry Pomegra Granola Bakes WG Gluten Free?

Ingredients

Granola Blend (Whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, Chia Seeds), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Brown Cane Sugar, White Chips (Sustainably Sourced Palm Kernel and Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Infused Cranberries (Cranberries, Sugar, Grape Juice, Blueberry Juice, Sunflower Oil), Organic Non-GMO Canola Oil, Water, Pomegranate Juice, Eggs, Natural Flavors, Salt, Baking Soda, Monocalcium Phosphate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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