Is Blueberry Pomegranate Drink Mix GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CITRIC ACID, SODIUM CITRATE, MALTODEXTRIN, ASCORBIC ACID (VITAMIN C), ASPARTAME*, FRUIT AND VEGETABLE JUICE (FOR COLOR), MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, ACESULFAME POTASSIUM, VITAMIN B6, VITAMIN B12, ZINC, MAGNESIUM OXIDE, SUGAR**, ARTIFICIAL COLOR.
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About this product
Beverage · Powder