Is Blueberry Protein Muffin Mix Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

bleached wheat flour
wheat flour

bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: BLEACHED WHEAT FLOUR, SUGAR, VANILLA WAFER (WHEAT FLOUR, PALM OIL, CORN FLOUR, CORN STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOUR, SOY LECITHIN), WHEY PROTEIN ISOLATE, CORN STARCH, CONTAINS 2% OR LESS OF: CANOLA OIL, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, MODIFIED CORN STARCH, SOY LECITHIN, NATURAL FLAVOUR.

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