Is Blueberry Waffles Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 3 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat
wheat starch
enriched flour
flour
malted barley flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT, FLOUR, MALTED BARLEY FLOUR, NIACIN,, REDUCED IRON, THIAMINE MONONITRATE, [VITAMIN B₁], RIBOFLAVIN [VITAMIN B2],, FOLIC ACID), WATER, NONFAT MILK,, IMITATION BLUEBERRY BITS (SUGAR, WHEAT, FLOUR, WHEAT STARCH, FRUCTOSE,, CANOLA OIL, DEXTROSE, CORN SYRUP, SOLIDS, NATURAL AND ARTIFICIAL, FLAVORS, CELLULOSE GUM, BLUE 2 LAKE,, GUM ARABIC, RED 40 LAKE, SODIUM, ALGINATE, SODIUM BICARBONATE),, SOYBEAN OIL, SUGAR, SOY LECITHIN,, WHOLE EGGS, LEAVENING (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE,, MONOCALCIUM PHOSPHATE), SALT,, NATURAL BLUEBERRY FLAVOR, CALCIUM, CARBONATE, DICALCIUM PHOSPHATE,, REDUCED IRON, NIACIN, VITAMIN A, PALMITATE, PYRIDOXINE HYDROCHLORIDE, (VITAMIN B6), RIBOFLAVIN (VITAMIN B2),, THIAMINE MONONITRATE (VITAMIN B₁),, CYANOCOBALAMIN (VITAMIN B12).

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