Is Blueberry Yogurt Pretzels 16 oz by OliveNation Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder (Cultured Whey, Nonfat Milk), Titanium Dioxide (Color), Soy Lecithin (An Emulsifier), Lactic Acid, Vanilla), Pretzels (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Sodium Bicarbonate, Yeast), Natural And Artificial Flavors, Artificial Coloring (Includes Red 40 Lake, Blue 2 Lake)

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