Is Bluebird Biguns Cheese GERD Friendly?
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Why it's not GERD friendly
- cheese powder
- citric acid
- milk
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corn, Vegetable Oil, Whey Powder (Milk), Tapioca Starch, Salt, Cheese Powder (Milk), Flavour Enhancer (621), Mineral Salt (Potassium Chloride), Hydrolysed Vegetable Protein (Soy), Rice Bran, Sugar, Emulsifier (471), Yeast Extract, Colour (160e), Food Acids (Lactic Acid, Calcium Lactate, Ascorbic Acid, Citric Acid), Flavours
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Bluebird Biguns Cheese is available at 1 retailer
About this product
Snack · Pouch