Is Bluebird Originals Mix Potato Chips Multipack Ready Salted, S&v, Chicken Low FODMAP?

Ingredients

Ready Salted Potatoes (64%), Canola Oil And/Or Sun flower Oil, Salt, Antioxidants (Tocopherols, Ascor bic Acid, Rosemary Extract, Citric Acid). Salt & Vinegar Potatoes (62%), Canola Oil And/Or Sunflow er Oil, Food Acids (Sodium Diacetate, Citric Acid) , Salt, Corn Starch, Mineral Salt (Potassium Chlor ide), Maltodextrin, Flavour Enhancer (621), Sugar, Antioxidants (Tocopherols, Ascorbic Acid, Rosemar y Extract). Chicken Potatoes (61%), Canola Oil A nd/Or Sunflower Oil, Flavour Enhancers (621, 635, 620), Salt, Sugar, Maltodextrin, Onion Powder, Chi cken Powder, Yeast Extract, Flavours, Herb (Parsle y), Food Acid (Citric Acid), Antioxidants (Tocophe rols, Ascorbic Acid, Rosemary Extract).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products