Is Bluebird Thick Cut Potato Chips Crispy Bacon GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk products
- garlic powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Canola Oil , Sunflower Oil, Dextrose , Maltodextrin, Salt, Sugar, Whey Powder (Milk), Tapioca Starch, Flavour Enhancers (621, 635), Natural Flavours (Milk, Soy, Wheat), Soy Sauce Powder (Wheat), Hydrolysed Vegetable Protein (Soy), Onion Powder, Garlic Powder, Food Acid (Citric Acid), Natural Colour (Paprika Extract), Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Bluebird Thick Cut Potato Chips Crispy Bacon is available at 1 retailer
About this product
Chips · Piece