Is Bluebird Thin Cut Potato Chips Variety Pk 324G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- milk
- milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes, Sunflower Oil, Salt, Food Acids (Sodium Diacetate, Citric Acid), Corn Starch, Mineral Salt (Potassium Chloride), Maltodextrin, Flavour Enhancer, Sugar, Onion Powder, Tapioca Starch, Dextrose, Flavour Enhancers, Milk Powder (Soy), Yeast, Flavours (Milk, Wheat), Food Acid (Malic Acid), Garlic Powder, Herb (Parsley)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Bluebird Thin Cut Potato Chips Variety Pk 324G is available at 1 retailer
About this product
Chips · Pouch