Is Bluebird Thinly Cut Cooked With Sunflower Oil Salt & Vinegar Potato Chips Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potatoes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Sunflower Oil, Food Acids (sodium Diacetate, Citric Acid), Salt, Corn Starch, Mineral Salt (potassium Chloride), Maltodextrin, Flavour Enhancer (621), Sugar. Contains Gluten. Contains Milk Or Milk Products. Contains Soybeans Or Soybeans Products.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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