Is BN Vegetarian?

Ingredients

Cereals (Wheat Flour , Wholemeal Wheat Flour, Wholemeal Rye Flour, Wholemeal Barley Flourl Glucose-fructose Syrup, Sugar, Vegetable Fat, Stabiliser (Glycerine), Glucose Syrup, Concentrated Raspberry Puree (Raspberry Equivalent 5%), Starch, Milk Solids, Raising Agents Ammonium Bicarbonate, Sodium Bicarbonate, Salt, Dried Whole Milk, Acidity Regulators Citric Acid, E331, Colour (Beetroot Red), Gelling Agent (Pectin), Natural Flavouring, Thickener (Modified Starch), Contains: Milk, Gluten, Max Contain Nuts Sesame Seeds Egg S Oya

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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