Is BOAR AND CASTLE, SAUCE Nightshade Free?
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Why it's not nightshade free
- chili pepper extract
- tomato paste
- paprika
- tomato concentrate
chili pepper extract
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
KETCHUP [TOMATO CONCENTRATE (WATER, TOMATO PASTE) SUGAR, VINEGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING], MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORING, CHILI PEPPER EXTRACT), APPLE CIDER VINEGAR, SUGAR, SALT, SPICES, WATER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
BOAR AND CASTLE, SAUCE is available at 1 retailer
About this product
Sauce · Bottle