Is Boars Head Blackened Turkey Breast Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
chili pepper extract

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crab Meat (With Sodium Acid Pyrophosphate To Retain Color), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt, Sugar, Di-alpha Tocopherol Acetate (Vitamin E), Lemon Juice Concentrate, Natural Flavor), Worcestershire Sauce (Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavors, Chili Pepper Extract), Water, Eggs (With Citric Acid, Water), Bread Crumbs (Wheat Flour, Sugar, Soybean Oil, Yeast, Salt), Red Pepper, Garnished With Lemon Wedges

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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