No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Boars Head Cheese Mozzarella Whole Milk Italian Herb - 0.50 LB Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

pasteurized milk, cheese cultures, salt, enzymes, coated with: herbs, dehydrated red bell pepper, dehydrated garlic, sea salt, natural flavor (contains maltodextrin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Boars Head Cheese Mozzarella Whole Milk Italian Herb - 0.50 LB is available at 1 retailer

Safeway

About this product

Cheese · Loaf

Flavor
MildSavorySalty
Texture
CreamySoft
Commonly used for
SandwichToppingSaladCooking
Low FODMAP? Boars Head Cheese Mozzarella Whole Milk Italian Herb - 0.50 LB | Spoonful