Is Good Culture Cottage Cheese, Simply, 4% Milkfat, Whole Milk Classic, 16 oz Tub Low FODMAP?
Description
Smooth, mildly tangy cottage cheese with a creamy mouthfeel and soft curds. Commonly eaten with fruit, on toast, in salads, or stirred into dips, spreads, and baked goods. Reviewers often note a rich, consistent texture and balanced flavor, praising its use as a snack or ingredient in everyday home recipes.
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Description
Smooth, mildly tangy cottage cheese with a creamy mouthfeel and soft curds. Commonly eaten with fruit, on toast, in salads, or stirred into dips, spreads, and baked goods. Reviewers often note a rich, consistent texture and balanced flavor, praising its use as a snack or ingredient in everyday home recipes.
Ingredients
Good Ingredients: Skim Milk, Whole Milk, Cream, Celtic Sea Salt, Live and Active Cultures (Lactobacillus Paracasei).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.