Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is good culture Simply Cottage Cheese 2% Milkfat Lowfat Classic - 16 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Good Culture Simply Cottage Cheese 2 Milkfat Lowfat Classic 16 oz is a protein-rich product that is keto-certified. With its high protein content, it can be a valuable addition to a balanced diet. While there are no specific opinions mentioned about this product, its nutritional qualities, such as being low in fat and high in protein, make it a potentially favorable option for those seeking a healthier snack. The 16 oz size ensures a substantial quantity for consumers to enjoy. Overall, Good Culture Simply Cottage Cheese 2 Milkfat Lowfat Classic 16 oz is a keto-certified cottage cheese that offers a protein-packed and potentially satisfying option for individuals aiming to maintain a balanced and nutritious diet.

Ingredients

Good Ingredients: Skim Milk, Whole Milk, Cream, Celtic Sea Salt, Live and Active Cultures (Lactobacillus Paracasei).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
1.0(1 review)

HIGH LACTOSE LEVELS

THIS FOOD IS HIGH FODMAP. It contains skim milk as well as whole milk... why are items listed as low FODMAP when In fact they are Hugh FODMAP...

kelsizzleMar 24, 2021