Is Good Thins Rice Crackers, Simply Salt Low FODMAP?

Description
Light, thin crackers deliver a delicate, airy crunch and a straightforward salty finish. Commonly eaten alone as a quick snack or paired with cheese, spreads, or dips, reviewers praise the crisp texture and simple flavor while noting fragility and occasional blandness or small portions in some packages and inconsistent packaging.

Description
Light, thin crackers deliver a delicate, airy crunch and a straightforward salty finish. Commonly eaten alone as a quick snack or paired with cheese, spreads, or dips, reviewers praise the crisp texture and simple flavor while noting fragility and occasional blandness or small portions in some packages and inconsistent packaging.
Ingredients
INGREDIENTS: WHITE RICE FLOUR, HIGH OLEIC SAFFLOWER OIL, SALT. May contain sesame.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
These are great value
I love these. They are my go to snack when i am hungry 🤤

Not great
Kind of tasted like biodegradable packing peanuts
Good
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Good thins
I love them! All the flavors are amazing.
Delicious but salty
Good for digestion, not for heart.


