Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Blue Diamond Almond Nut-Thins - Hint of Sea Salt Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

Crisp, thin crackers deliver a mild sea-salt flavor with a light, crunchy texture. Commonly used as a snack, on cheese plates, or with spreads, they are described in reviews as delicate yet satisfying, portable for lunches, and useful for entertaining; some customers note occasional breakage in packages during transit sometimes.

Ingredients

RICE FLOUR, ALMONDS, POTATO STARCH, SAFFLOWER OIL, SEA SALT, NATURAL FLAVORS (CONTAINS MILK). CONTAINS: MILK, ALMONDS.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(2 reviews)

Very good

Unique taste. Very crunchy. Tastey sea salt and doesn’t upset my stomach.

savorypricey
jess336Apr 24, 2021

Delightful!

Extremely crisp and crunchy. Amazing flavor, highly recommended!

SoglassyMar 23, 2021
Is Blue Diamond Almond Nut-Thins - Hint of Sea Salt Low FODMAP? | Spoonful