Is Boar's Head Grab N Go Handcrafted Pastrami Swiss on Rye Sandwich Dairy Free?
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Ingredients
CONTAINS: MILK, WHEAT INGREDIENTS: Pastrami Beef (Beef, Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Flavoring, Coated with Spices, Caramel Color), Rye Bread (Enriched Wheat Flour [Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Caraway Seeds, Sea Salt, Cultured Rye Flour, Caramel Color, Yeast, Enzymes, Malted Barley Flour, Calcium Propionate [Preservative], Mono- and Diglycerides, Guar Gum, Ascorbic Acid, Corn Syrup Solids, Vegetable Oil [Canola and/or Soybean], Swiss Cheese (Pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Green Leaf Lettuce, Red Onions. THIS PRODUCT MAY HAVE COME IN CONTACT WITH ONE OR MORE OF THE FOLLOWING KNOWN ALLERGENS: PEANUTS, TREE NUTS, MILK, EGG, SOY, WHEAT, FISH AND SHELLFISH.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.