Is Boar's Head Grab N Go Handcrafted Pastrami Swiss on Rye Sandwich Gluten Free?
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Ingredients
CONTAINS: MILK, WHEAT INGREDIENTS: Pastrami Beef (Beef, Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Flavoring, Coated with Spices, Caramel Color), Rye Bread (Enriched Wheat Flour [Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Caraway Seeds, Sea Salt, Cultured Rye Flour, Caramel Color, Yeast, Enzymes, Malted Barley Flour, Calcium Propionate [Preservative], Mono- and Diglycerides, Guar Gum, Ascorbic Acid, Corn Syrup Solids, Vegetable Oil [Canola and/or Soybean], Swiss Cheese (Pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Green Leaf Lettuce, Red Onions. THIS PRODUCT MAY HAVE COME IN CONTACT WITH ONE OR MORE OF THE FOLLOWING KNOWN ALLERGENS: PEANUTS, TREE NUTS, MILK, EGG, SOY, WHEAT, FISH AND SHELLFISH.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.