Is Boars Head Hummus Roasted Chipotle Pepper - 10 Oz Low FODMAP?

Ingredients

Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini (Pure Crushed Sesame Seeds), Roasted Garlic, Tomato Paste, Sea Salt, Citric Acid, Chipotle Pepper, Natural Smoked Sugar, Ground Red Chile Pepper, Onion, Ancho Chile Pepper, Paprika, Xanthan Gum, Guar Gum, Topping: Guava Puree, Chipotle Peppers, Organic Vinegar, Organic Sugar, Sea Salt Tomato Paste, Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Boars Head Hummus Roasted Chipotle Pepper - 10 Oz is available at 4 retailers

About this product

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