Is Pacific Foods Organic Soup Gluten Free Roasted Red Pepper and Tomato -- 32 fl oz Low FODMAP?
Description
Pacific Foods Organic Soup Gluten Free Roasted Red Pepper and Tomato is a delightful soup that captures the essence of summer. Made with tomatoes, red peppers, organic milk, and a warm blend of spices, this vegetarian and gluten-free soup offers a creamy and flavorful experience. Pacific Foods, known for its organic soups, follows simple recipes and uses clean ingredients sourced as close to home as possible. By avoiding preservatives, additives, and GMOs, Pacific Foods ensures a wholesome product. Customers rave about the delicious flavor and appreciate the soup's creaminess. With its convenient preparation options in the microwave or on the stovetop, this 32 fl oz soup is a popular choice for those seeking a satisfying and wholesome meal.
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Why it's not low FODMAP
- onion powder
- non-fat dry milk
- garlic powder
- roasted garlic
- reduced fat milk
- roasted red bell peppers
- red bell peppers
- tomato paste
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Pacific Foods Organic Soup Gluten Free Roasted Red Pepper and Tomato is a delightful soup that captures the essence of summer. Made with tomatoes, red peppers, organic milk, and a warm blend of spices, this vegetarian and gluten-free soup offers a creamy and flavorful experience. Pacific Foods, known for its organic soups, follows simple recipes and uses clean ingredients sourced as close to home as possible. By avoiding preservatives, additives, and GMOs, Pacific Foods ensures a wholesome product. Customers rave about the delicious flavor and appreciate the soup's creaminess. With its convenient preparation options in the microwave or on the stovetop, this 32 fl oz soup is a popular choice for those seeking a satisfying and wholesome meal.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Reduced Fat Milk (Organic), Water, Tomato Paste (Organic), Red Bell Peppers (Organic), Cane Sugar (Organic), Roasted Red Bell Peppers (Organic), Roasted Garlic (Organic), Sea Salt, Butter (Cream (Organic), Lactic Acid), Organic, Sodium Citrate, Non-fat Dry Milk (Organic), Rice Flour (Organic), Garlic Powder (Organic), Onion Powder (Organic), Spices (Organic)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pacific Foods Organic Soup Gluten Free Roasted Red Pepper and Tomato -- 32 fl oz is available at 23 retailers
About this product
Soup · Liquid