No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pacific Foods Organic Gluten Free Free Range Chicken Broth - 32oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Clear, savory chicken broth offering balanced, home-style flavor and a light, smooth mouthfeel; reviewers commonly praise consistent taste and depth. Used as a soup base, for risottos and sauces, to simmer grains or vegetables, and for deglazing pans during everyday cooking and meal prep, and quick weeknight recipes and stews.

Ingredients

Chicken Broth (Water, Chicken (Organic), Rosemary Extract (Organic) [Antioxidant]) (Organic), Chicken Flavor (Chicken Flavor (Organic), Sea Salt) (Organic), Sea Salt, Cane Sugar (Organic), Onion Powder (Organic), Turmeric Extract (Organic).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.