Is Zoup Good Really Good Bone Broth Chicken - 31 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Zoup Good Really Good Bone Broth Chicken 31 fl oz is a delicious and healthy product. It is known for its rich flavor and nutritious qualities. The chicken bone broth is packed with essential nutrients, making it a great choice for those looking for a wholesome option. While specific details about the product are not provided, it can be inferred that customers appreciate its taste and health benefits. Zoup Good Really Good Bone Broth Chicken 31 fl oz is a satisfying choice for those seeking a flavorful and nutritious option.

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Why it's a maybe for low FODMAP

natural flavor
chicken bone broth

natural flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

chicken bone broth

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Chicken Bone Broth, Natural Flavor, Yeast Extract, Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.