No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pacific Foods Gluten Free Organic Low Sodium Vegetable Broth - 32oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, clear broth with a mild, savory profile and a clean finish. Thin mouthfeel, not oily, blends easily into recipes and cooking. Commonly used for soups, risottos, sauces, and simmering sides or other dishes. Reviewers note consistent quality and subtle flavor, while some find it too mild for standalone sipping.

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Ingredients

Ingredients: Water, Organic Carrot Juice Concentrate, Organic Celery Juice Concentrate, Organic Garlic, Organic Leek Juice Concentrate, Organic Onion Juice Concentrate, Organic Tomato Paste, Sea Salt, Organic Mushroom Juice Concentrate, Organic Spices, Organic Apple Cider Vinegar.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pacific Foods Gluten Free Organic Low Sodium Vegetable Broth - 32oz is available at 20 retailers

Whole FoodsAlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartWegmansMariano'sPick 'n SaveSmith'sFry'sThrive MarketAmazon

About this product

Soup · Liquid

Flavor
SavoryUmami
Texture
Thin
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Pacific Foods Gluten Free Organic Low Sodium Vegetable Broth - 32oz | Spoonful