Is Pacific Foods Gluten Free Organic Low Sodium Vegetable Broth - 32oz Low FODMAP?
Description
Light, clear broth with a mild, savory profile and a clean finish. Thin mouthfeel, not oily, blends easily into recipes and cooking. Commonly used for soups, risottos, sauces, and simmering sides or other dishes. Reviewers note consistent quality and subtle flavor, while some find it too mild for standalone sipping.
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Description
Light, clear broth with a mild, savory profile and a clean finish. Thin mouthfeel, not oily, blends easily into recipes and cooking. Commonly used for soups, risottos, sauces, and simmering sides or other dishes. Reviewers note consistent quality and subtle flavor, while some find it too mild for standalone sipping.
Ingredients
Ingredients: Water, Organic Carrot Juice Concentrate, Organic Celery Juice Concentrate, Organic Garlic, Organic Leek Juice Concentrate, Organic Onion Juice Concentrate, Organic Tomato Paste, Sea Salt, Organic Mushroom Juice Concentrate, Organic Spices, Organic Apple Cider Vinegar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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