Is Boar's Head Italian Herb Whole Milk Mozzarella Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

cheese cultures salt enzymes coated with: herbs red bell pepper garlic sea salt natural flavor

cheese cultures salt enzymes coated with: herbs red bell pepper garlic sea salt natural flavor

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk (Pasteurized), Cheese Cultures Salt Enzymes Coated With: Herbs Red Bell Pepper Garlic Sea Salt Natural Flavor (Contains: Maltodextrin)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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