No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Boar's Head® Jerk Turkey & Gouda Sub Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Made With No Gluten-containing - Shrimp (With Salt), Potatoes, Crab (With Salt), Corn, Clam Juice (Clam Broth, Sea Salt), Butter (Cream, Salt), Seafood Seasoning (Celery Salt, Spices (Including Red & Black Pepper), Paprika), Basting Oil (Soybean &/Or Sunflower Oil, Herbs, Natural Garlic Flavor)

Check Boar's Head® Jerk Turkey & Gouda Sub against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Boar's Head® Jerk Turkey & Gouda Sub is available at 1 retailer

Wegmans

About this product

Meat · Roll

Flavor
SavorySpicyGarlickySmoky
Texture
CreamySoft
Commonly used for
LunchSandwichOn The GoSnacking
Low FODMAP? Boar's Head® Jerk Turkey & Gouda Sub | Spoonful