Is Boar's Head Low Sodium Blue Cheese Wheel GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese cultures
  • crumbled blue cheese
  • whole milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

crumbled blue cheese(whole milk, salt, cheese cultures, enzymes, penicillium roqueforti, potato starch)

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Boar's Head Low Sodium Blue Cheese Wheel is available at 1 retailer

H-E-B

About this product

Cheese · Whole

Flavor
SavorySalty
Texture
Creamy
Commonly used for
SandwichGarnishingToppingSnacking