Is Boar's Head Pork & Beef Bologna GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- cheese culture
- feta cheese
- garlic
- black pepper
- organic red wine vinegar
- red wine vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chicken (Chicken, Salt, Pepper), Feta Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Onions, Roasted Red Peppers (Roasted Florina Red Peppers, Water, Red Wine Vinegar, Sea Salt, Grape Must), Spinach, Kalamata Olives (Organic Kalamata Olives, Water, Organic Red Wine Vinegar, Sea Salt, Grape Must), Dressing (Lemon Juice, Olive Oil, Salt, Black Pepper), Garlic, Basil, Rosemary.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Boar's Head Pork & Beef Bologna is available at 3 retailers
About this product
Poultry · Slice