No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Boars Head Superiore Sopressata Dry Sausage Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Firm, dry Italian-style sopressata offers a robust, savory, mildly spicy flavor with a slightly chewy, sliceable texture. Commonly used on charcuterie boards, sandwiches, pizza, and antipasto plates, reviewers note consistent seasoning and easy slicing, while some mention noticeable saltiness and varying heat levels across batches and occasional firmness variation noted.

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Ingredients

Pork, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Erythorbate, Garlic, Sodium Nitrite, In A Collagen Casing, Pork, Sodium Nitrite, In A Collagen Casing

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Boars Head Superiore Sopressata Dry Sausage is available at 6 retailers

H-E-BRalphsSafewayVitacostHarris TeeterUnited Supermarkets

About this product

Meat · Piece, Dried

Flavor
GarlickySavorySalty
Texture
DenseChewy
Commonly used for
SnackingSandwichMeal PrepOn The Go
Low FODMAP? Boars Head Superiore Sopressata Dry Sausage | Spoonful