Is Boars Head Superiore Sopressata Dry Sausage Low FODMAP?
Description
Firm, dry Italian-style sopressata offers a robust, savory, mildly spicy flavor with a slightly chewy, sliceable texture. Commonly used on charcuterie boards, sandwiches, pizza, and antipasto plates, reviewers note consistent seasoning and easy slicing, while some mention noticeable saltiness and varying heat levels across batches and occasional firmness variation noted.
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Description
Firm, dry Italian-style sopressata offers a robust, savory, mildly spicy flavor with a slightly chewy, sliceable texture. Commonly used on charcuterie boards, sandwiches, pizza, and antipasto plates, reviewers note consistent seasoning and easy slicing, while some mention noticeable saltiness and varying heat levels across batches and occasional firmness variation noted.
Ingredients
Pork, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Erythorbate, Garlic, Sodium Nitrite, In A Collagen Casing, Pork, Sodium Nitrite, In A Collagen Casing
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.