Is Boars Head Salami Hard - 4 Oz Low FODMAP?

Description
Firm, dense slices deliver a robust, savory flavor with mild smokiness and a subtle peppery bite. Texture is chewy yet holds shape when thin-sliced. Commonly used in sandwiches, on charcuterie boards, or as a snack and appetizer. Customer reviews note consistent quality, reliable slicing, occasional reports of saltiness and aroma.

Description
Firm, dense slices deliver a robust, savory flavor with mild smokiness and a subtle peppery bite. Texture is chewy yet holds shape when thin-sliced. Commonly used in sandwiches, on charcuterie boards, or as a snack and appetizer. Customer reviews note consistent quality, reliable slicing, occasional reports of saltiness and aroma.
Ingredients
Pork, Beef, Salt, Dextrose, Lactic Acid Started Culture, Flavorings, Natural Smoke Flavoring, Spice, Sodium Nitrite, Bha, Bht, Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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