Is BOB EVANS, ORIGINAL PORK SAUSAGE GRAVY Dairy Free?

Ingredients

Water, Pork Sausage (Pork, Seasoning (Salt, Natural Spices, Sugar, Monosodium Glutamate)), Gravy Mix (Food Starch-modified, Palm Oil, Maltodextrin, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup Solids, Sugar, Contains Less Than 2%: Black Pepper, High Oleic Sunflower Oil, Sodium Caseinate (A Milk Derivative), Hydrolyzed Vegetable Protein (Corn, Soy, Wheat), Autolyzed Yeast Extract, Mono Glycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added), Cultured Dextrose, Contains: Milk, Soy, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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