Yes! The manufacturer claims that this product is dairy free.

Is Bob’s Red Mill Flaxseed Meal – Golden – 16 oz (Case of 4) Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

This golden meal has a mild, slightly nutty flavor and a fine-to-slightly gritty texture. Users commonly stir it into smoothies, mix it into batters and breads, sprinkle it on cereal or yogurt, or use it as binder in baking. Reviews note flavor and versatility, occasional grind inconsistency and packaging issues.

Ingredients

Whole Golden Flaxseed, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Bob’s Red Mill Flaxseed Meal – Golden – 16 oz (Case of 4) | Spoonful