Is Bob’s Red Mill Oat Bran – Gluten Free, 16 oz (Case of 4) Dairy Free?
Description
Moderately nutty and mild in flavor, with a fine yet slightly coarse texture that absorbs liquid and becomes creamy when cooked. Commonly prepared as hot cereal, stirred into smoothies, blended into batters, or used atop yogurt and fruit. Reviewers cite consistent quality, versatility, easy mixing, occasional packaging issues and clumping.
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Description
Moderately nutty and mild in flavor, with a fine yet slightly coarse texture that absorbs liquid and becomes creamy when cooked. Commonly prepared as hot cereal, stirred into smoothies, blended into batters, or used atop yogurt and fruit. Reviewers cite consistent quality, versatility, easy mixing, occasional packaging issues and clumping.
Ingredients
Oat Bran, Manufactured In A Facility That Also Uses Tree Nuts And Soy,tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy,tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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