Is Bob’s Red Mill Organic Spelt Flour, 20 oz, Case of 4 Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Whole Grain Organic Spelt

Check Bob’s Red Mill Organic Spelt Flour, 20 oz, Case of 4 against your own diets in the app.

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This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Bob’s Red Mill Organic Spelt Flour, 20 oz, Case of 4 is available at 1 retailer

Billion Vegan

Grain · Powder

Flavor

NuttyEarthy

Texture

Powdery

Commonly used for

BakingCooking